Diet-+Itai+osiroff


 * __ Diet- __**

In order to have a healthy life style you must consume food with cautious and wisely. There are many types of food and everyone of them contain different types of nutritionals which the human body must absorb in order to be healthy and stable. Healthy eating habits such as having breakfast, eating a lot of vegetables and fruits, stabilizing intake and loss of fats, proteins and carbs. Everyone of these habits helps the body perform its natural processes and encourage it to perform metabolism which is in charge of keeping all of the organs in the body functional and healthy. written by: Itai osiroff, Lior Aslan, Hadar Zer & Rotem Sinai.